How to Lighten Skin

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Dark skinned people who live in countries where the culture favors fair skin often find themselves wondering how to lighten skin. When it comes to complexion, you don’t need to be content with what nature gave you.

So long as you take care to research safety issues and choose your skin lightening process wisely, you can enjoy lighter skin without risk to your health. Consulting with your doctor or dermatologist, you can consider any one of several methods of how to lighten skin.

 

How to Lighten Skin With Laser Therapy

 Laser treatment offers the quickest process for how to lighten skin. In contrast to skin lightening cream, which takes some time to achieve the full effect, the results of laser therapy are instantly discernable. Laser treatment also boasts the advantage of being permanent. Compared to cosmetics or whitening cream, which need to be applied continually and consistently in order to maintain the effect, laser treatment frees you from the necessity of constantly attending to your skin.

A laser treatment session is considerably more expensive than alternative treatments, but given its one-time nature, it may actually be no more costly in the long run. After all, lightening creams are not inexpensive themselves, and that cost is an ongoing expense.

The laser treatment works by aiming a high-intensity beam of light onto the skin. The high-energy beam is absorbed by the skin cells, destroying the melanin pigments that darken the skin. The procedure is essentially the same treatment that is used to remove tattoos. Depending on an individual’s complexion, the laser treatment might need to be repeated with more than one session to achieve the full lightening effect, but the effect is permanent in almost every case.

Immediately after the treatment, you might experience inflammation and crusty formations on the skin, but these are temporary effects and are not usually more uncomfortable than a bad sunburn. After all, the laser treatment could be compared to a deliberate burning of the skin tissue, and a soothing cream like aloe sun gel may relieve the discomfort in the initial week of healing.

When you meet with the laser technician about how to lighten skin, make sure they are certified and experienced in the procedure. After treating your skin with laser, you should avoid direct exposure to sunlight.

How to Lighten Skin With Medicated Creams

A less expensive and less invasive approach to how to lighten skin is the use of medicated creams. There are a number of different agents that can lighten your skin tone, and these different agents are found in different creams. Less concentrated compounds can be purchased over the counter without a prescription, or you can ask your doctor to prescribe a stronger mixture.

The active ingredients in a skin brightening cream are usually agents that disrupt the skin’s ability to manufacture melanin, the pigment that darkens your skin. The different active agents interrupt melanin production by varying means, but with the same end result: lighter skin wherever the cream is applied. You would be advised to do some research on the various available creams, or consult with your dermatologist, to settle on the medication that is most likely to be effective in your individual case.

If you find that a lightening cream irritates your skin or causes an allergic reaction, stop using the cream while your skin heals, then try another cream with a different active ingredient. Some of the active agents are more likely than others to cause adverse reactions, but those same agents are often the most effective for people whose skin is not irritated by them. The only way for you to find out is to give the cream a try and see what results you get.

Blocking Your Skin From Sunlight

You are no doubt familiar with what happens when you expose your skin to direct sunlight. Unless you have applied sunscreen, the exposed areas of skin become darker. Although you are familiar with this phenomenon of sun tanning, you may not have wondered about its mechanism.

Your skin naturally reacts to the ultraviolet rays of the sun by boosting its production of melanin. The melanin pigment itself acts as a natural sun block, so this is your body’s natural method of trying to protect your skin from sun damage. The increase of melanin shows up as a tan, and now you know the mechanism behind your suntan.

If your skin tans in the sun, that tan is counteracting your attempt to lighten your skin. This is one of the reasons why you should use a high SPF sun block whenever you are outdoors. The other reason, naturally, is the fact that your lighter skin is left without protection from sun damage.

Ultraviolet radiation causes free radical damage in your skin, resulting in wrinkles and aging, as well as increasing your risk of skin cancer. To avoid these threats to your health, and to keep your skin looking as fresh and healthy as possible, make it a regular habit to apply sun block whenever you step outside. You might even look into the possibility of a makeup foundation or facial moisturizer that contains sun block, to ensure coverage at all times.

How to Lighten Skin With Foods

There are a number of foods that contain natural bleaching agents. Some of these are effective when taken internally, and others can be applied externally to the skin. Nutrients to incorporate in your diet include:

  • Omega Three (found in fish oils, flax seed oil, or grape seed oil)
  • Vitamin B complex
  • Vitamin C
  • Vegetables and fruits

Other foods have natural bleaching effects on the skin when applied directly to the skin. Natural soaps made of papaya are excellent for lightening skin. Lather the papaya soap and rub it into your face for a good three minutes before rinsing. Turmeric has been used as a skin lightener in India for centuries.

 You can mix turmeric with chickpea flour and olive oil and apply it as a mask. Milk is another natural bleacher of skin, which can be applied with a milk-soaked towel. A combination of these methods may prove the best answer to how to lighten skin.

 

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