The Main Benefits of Skin Lightening Creams

Pigmentation changes occur most often on the face, neck, forearms and palms. Excessive exposure to sunlight is the main cause of skin discoloration, especially if you did not use sun creams with UVA and UVB protection. Pigmentation spots might also occur due to hormonal disorders (during maturation, menopause, pregnancy, anticonceptiei), skin inflammations or natural aging. Skin lightening creams are ideal solution for ameliorating, or even completely eliminating these spots.

What is a skin lightening cream?

Skin lightening creams are products which boost the self-healing properties of your skin. It was created in order to reduce blemishes, uneven pigmentation areas, birth marks and even freckles. The healing properties of the skin lightening creams are combined with natural moisturizing ingredients and vitamins, which your skin needs for a proper development. These creams also contain antioxidants in their formula, in order to protect your skin from the sun and the free radicals which might damage your skin pigments, or even contribute to uneven color spots.

Which is the best time to use a skin lightening cream?

The best time to remove pigmentation spots is autumn. It’s recommended to use a complex lightening treatment, composed of both day and night creams. A day cream, beside its whitening effect, has the ability to protect the skin against sunlight, while a night cream provides an exfoliating effect, in order to accelerate the regeneration of your external epidermis layers. This leads to a deeper penetration of the bleaching agents, and therefore, to a faster healing of your skin.

Which skin lightening creams are most recommended?

The most recommended skin lightening creams are the ones that contain natural ingredients. Natural ingredients help your skin to resist wrinkles and eliminate dead cells at the same time. They also strengthen your skin layers over time.

Which ingredients should you look for when choosing a skin lightening cream?

A good cream contains quality ingredients, such as Shea Butter, Vitamin A, grapefruit extract, Z Whitener or even Primrose oil. Vitamin A is a natural antioxidant that will protect your skin against aging. It will also strengthen it against wrinkles and blemishes, which occur as you age. Antioxidants are the key to strengthening the skin. A good product contains natural active ingredients, which do not affect your skin pigment.

Other ingredients to look for are:

Complex bleaching agents, which provide a whitening and illumination of your skin, reduce pigmentation spots, and also block the melanin synthesis, UVA and UVB filters, which protect against negative sunlight factors and increase the effectiveness of the cream, Allantoin, which soothes, calms, hydrates and softens the skin, Vitamin C, which provides a benefic activity, by stimulating the synthesis of collagen and fighting free radicals and Vitamin E, which is also a potent solution to the free radicals and the premature aging of your skin.

Are there any side-effects of using such creams?

Several studies have shown that skin lightening creams do not present side effects, and therefore you are not required to test your skin in advance, but you might do it as a precaution. Studies have also shown that these creams have a lot more healing properties than it was initially thought. The natural ingredients, specifically, are extremely effective when used together, rather than separately.

Skin pigments can turn into spots and might be distributed unevenly due to a lack of melanin in the essential parts of your skin. A good cream is able to control the amount of melanin in the skin, and distribute it where needed.

How can you protect your skin against future discolorations?

Most people don’t know why their skin pigmentation varies and why certain spots appears to be inevitable with aging. The truth is that specific skin discolorations are inevitable, since they are mostly a side effect of prolonged sunlight exposure. In order to avoid their future appearance, you should not expose yourself to the strong sunlight, usually between 10am and 4pm. You must use protective sun creams with both UVA and UVB protection. Also, it’s important to choose a suncream which has an adequate SPF-level, usually of at least SPF 30. Additionally, it’s recommended to drink a preparation of beta-carotene, or carrot juice, on a regular basis.

Also, you should adopt a healthy diet, with foods rich in vitamin C and E, such as strawberries, oranges, pomegranates, lemons, apricots, tomatoes, green onions, black currants and soybeans. Hydration is also very important, so you should try to drink at least 8 glasses of water everyday. Try to avoid soft drinks, chips, fries and any other unhealthy choices, since they will affect your skin’s quality over time. Sedentarism is to be avoided as well, since this the main cause of many health disorders, and implicitly, of skin problems. You should try to practice a sport regularly, such as jogging, swimming or tennis. If you lack the necessary time, you might try to walk at least 30-40 minutes daily.

Alcohol is another element which should be avoided, especially during summer time. Your skin dries faster when you drink alcohol beverages, and the melanin quantity in your body might also be affected. Most importantly, avoid alcohol when you go to the beach or when you expose yourself to strong sunlight. You might replace it with a glass of natural juice, which is very useful in protecting your skin’s natural barrier. As for your daily snacks, avoid sugars and sweets and try to eat mostly fruits, such as bananas, which help your skin regenerate much faster after sunlight exposure.

If you still fail to prevent the appearance of pigmentation spots, then you should resign to using a skin lightening cream, since this is the most accessible treatment method available. These creams can be used not only for your face, but also for the neck, spine area, palms, forearms or any other pigmented areas. You should apply a generous amount of cream on the pigmented areas everyday. The results should be visible after only 4 weeks of use. Note that while using these kind of creams, and also 10 weeks after the treatment, it’s recommended that you avoid prolonged exposure to sunlight.