The Origin and Secret Behind Lighter Skin

dark skinAlthough dark skin pigmentation is believed to have been the original color of the Homo Sapiens, human evolution has led to the realization of lighter skin variations as they migrated from the tropical zones to low UV environments. Today, having white colored skin comes with its bonuses; you are not only attractive but also able to absorb ultraviolet radiation efficiently. This promote vitamin D intake which facilitate calcium development in the body. Due to these facts, many cultures and races work themselves out to acquire such fairer skin. To a greater extent, women are joining the bandwagon towards achieving a brighter skin even if they have to try every auspicious lightening product that emerges in the market. However, the results if not temporal are disappointing.

Truth be told, the common regional characteristics of light skinned people is associated with the low ultraviolent conditions of the inhabitants. Although not mutually exclusive, this explains how lighter skin pigmentation formed as people migrated further away from the equator. In the early times, humans were forced to move to the tropics in search for food, water and sustainable open environments. However, this came with its challenges; the hot conditions were intolerable and in response the body increased the number of sweat glands and remarkably reduced body hair to encourage higher rates of perspiration. High UV on bare skin is known to have harmful effects. As such, the skin evolved to be permanently dark to counter the suns direct rays. Contrary, people who moved to the colder regions developed whiter skin as natural selection favored them.

As a consequence, the dark skinned populace have an advantage of preventing folate depletion. This explains why lighter skin individuals are at a higher risk of DNA damage, skin cancer and birth defects if exposed to the same UV extremes as dark people. Another additional element that contributes to skin color was studied in people living in the coastal areas. Alaskan and Canadian natives savored sea-oriented delicacies with substantial amounts of alternative vitamin D explained the type of skin color they have.

Natural ways to obtain a Lighter Skin

Up to this point, it is correct to state that skin color is a part of nature itself. If this is coupled with positive habits that inhibit excessive melanin production, you can easily obtain light skin color without having to try beyond limits.

Avoid high UV light: The best time to have your fair share of vitamin D is early in the morning and late in the evening. Anything in between is not suitable for your skin. However, if you must, use high SPF sunscreen, an umbrella or wide-brim hat.

Diet: A proper diet inclusive of seafood can drastically help you improve your lighter skin. This coupled with plenty of water will not only lighten your skin but also smoothen it. In addition, avoid excessive alcohol consumption and smoking; cigarettes have free radicals that amplify melanin production.

In summary, the skin is the largest and most delicate organ that gives you beauty and structure. Therefore, it is essential to ensure it’s in decent shape at all time. If you will opt for skin lightener, ensure they are proven to be 100% effective. Also examine the ingredients that make up the lightener and if need be consult a dermatologist for further information on lighter skin treatment.